How to Stay Safe

Plan Ahead

We encourage people in unhealthy relationships to contact us for help, but there are some things you can do if you’re not ready to take that step just yet:

  • Identify a safe place to go in case you ever feel that you need to escape
  • Have some pocket money on you at all times
  • Document any injuries suffered from violence

It’s also a good idea to keep the following items in a safe place:

  • Spare set of car and/or house keys
  • At least one set of clothes (for yourself and your children)
  • Important documents (birth certificate, car insurance/title, medical records)
  • Medications and other necessary items for your children

Safe Browsing

If you’re worried about your website browsing history being discovered, you can clear it. You can use these step-by-step directions for clearing the history for the browser you’re using.

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